Adele La Cenere, yoga teacher, psychologist and counselor always interested in discovery, in the journey outside and inside herself.

At 19 I started practicing and studying yoga and I haven’t stopped since. Over the years, I have had the good fortune to meet and follow numerous teachers, including some important Indian masters, thus increasing and diversifying my knowledge.

I’ve been teaching yoga for about 10 years and nothing excites me more than seeing students evolve and push their limits.

My mission has always been to promote and spread wellness by taking yoga beyond the mat.

After years of work in some associations that have involved me in various projects, in 2017 I founded Shanti Sadhana Centro Yoga E Discipline Olistiche, a space dedicated to the diffusion of yoga and well-being at three hundred and sixty degrees.

In 2021 I moved to live in India and, driven by the desire to break down physical distances and reach even the most distant students, I decided to found Sono.Yoga Online Yoga Studio, so that yoga can be always and everywhere with us.

Email : Adele@siamo.yoga